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Experience the diversity of yoga in our enchanting retreat oasis “VIDYAMOR” on La Palma, one of the most fascinating Canary Islands.
Our oasis offers you some of the best yoga retreats in the Canary Islands and top yoga courses that are tailored to your personal needs.
Thanks to our many years of experience, we can offer you an unforgettable yoga holiday in the Canary Islands. Our retreats can help you harmonise your body and mind and deepen your daily practice.
In the quiet and private atmosphere of our oasis, where we do not accommodate any other guests during your stay, you have the opportunity to concentrate fully on your daily practice .
Let yourself be inspired by the calming energy of La Palma and experience how the “Yoga Retreats Canary Islands” can lead you to your inner peace.
Experience the perfect combination of relaxation and renewal with our holistic yoga retreats on the Canary Islands. Surrounded by the breathtaking nature of La Palma, our retreats offer an ideal environment to bring body, mind and soul into harmony. Enjoy daily yoga classes and meditations tailored to your individual needs. Immerse yourself in the world of yoga and return refreshed and revitalized.
You can choose from the following retreats:
A special highlight of our yoga retreats on the Canary Islands is the location of our lovingly designed flower oasis, offering stunning sea views and a secluded setting.
Nestled in the wild and romantic valley of La Palma’s mountains, it provides the perfect backdrop to practice yoga and unwind.
You can tailor your own Detox & Wellness Yoga Retreat here, enjoying daily sessions on a beautifully situated yoga meadow with an idyllic view of our oasis.
Through our more than 30years of practice and several long stays in India , yoga has become an important part of our lives. Thanks to these experiences , we were able to create a holistic yoga retreat , where we cater to your individual needs. This means that our yoga retreats on the Canary Islands are suitable for everyone, for younger and older people, for beginners or advanced practitioners. Competent supervision during your yoga retreat on the Canaries is guaranteed.
As we will not be hosting any other guests during your yoga retreat on La Palma, we have the time and the opportunity to adapt to your individual wishes and previous knowledge in a very sensitive way. This makes us very different from yoga retreats that are offered for groups. You will receive our full attention. Like this it will be easier to make corrections to the asanas and breathing exercises.
What makes this yoga retreat on the Canaries of La Palma is the family atmosphere and the individual attention, as we do not offer group courses. This means that our guests already know each other and are travelling together.
This exclusive yoga retreat is perfectly designed for 2 people and offers you the opportunity to to deal intensively with different aspects of the topic during one week.
The offer includes:
~ A cozy and lovingly furnished guest house
Our cosy guest house with sea views in the mountains of La Palma will be your accommodation; It has a lovingly furnished room with double and single bed with shower/WC and a private garden terrace with adjoining sunbathing lawn.
~ Delicious and vegan all-day catering
Every day you will be served a vegan “yoga all-day menu” with a delicious breakfast / brunch, afternoon snack, dinner and drinks. On the evening of your arrival on La Palma, we will prepare a mixed salad with avocado, sprout bread, olives and herbs. For the day of departure, you will receive a small travel snack consisting of nuts, dried fruit and fruit.
~ Sensitively designed yoga classes
The daily schedule includes approx. 4 hours of yoga classes and can be arranged individually. The sessions can, for example , be spread out from morning to midday or throughout the day.
In our intensive yoga retreat on La Palma / Canary Islands , you will learn various asanas over five days of classes, breathing techniques, relaxation exercises and meditations.
On request, we can also integrate bhajans and mantra chanting into the daily programme and explore Indian philosophy and yogic, vegan nutrition.
The aim of this yoga retreat is to train you so that you can practise yoga independently.
(Accommodation and vegan meals are provided free of charge at the Yoga Intensive Retreat on the Canary Islands )
Experience unforgettable yoga retreats on the Canary Islands that perfectly combine detox and wellness. Immerse yourself in a world of relaxation and renewal, as you revitalize your body and mind through tailored yoga sessions, cleansing detox programs and soothing wellness treatments.
Experience the perfect symbiosis of wellness and yoga on your next holiday. Immerse yourself in a world of relaxation and renewal, where daily sessions promote your flexibility and inner peace, while sensitive wellness treatments pamper your body. Enjoy soothing massages, revitalizing spa therapies and relaxing meditations specifically designed to reduce stress and enhance your well-being. Let the picturesque beauty of the Canary Islands enchant your senses and find new energy and balance in this harmonious environment. Your wellness and yoga vacation in the Canaries will be an unforgettable experience that brings body, mind and soul into harmony.
This yoga wellness retreat is just right for you, if you want a balanced mix of yoga and vacation. After the daily classes , you will have the opportunity to explore the beautiful Canary Island of La Palma every day.
As we do not accommodate any other guests during your yoga retreat, we can adapt to your wishes and previous knowledge in a very individual and sensitive way. This makes us very different from yoga retreats that are offered for groups. Because we have the opportunity and the time to organize the lessons in such a way that you receive our full attention, corrections can be made more easily during the physical and breathing exercises.
This wellness vacation is an alternative to the intensive yoga retreat if you want to delve less deeply into yoga. Here you have enough time, to take advantage of our wellness treatments and spa if you wish and explore the beautiful Canary Island of La Palma.
Our exclusive Yoga Wellness Vacation is perfectly designed for 1 or 2 people and offers you the opportunity to completely relax and regenerate, to completely relax and regenerate over a period of 1 to 2 weeks.
The offer includes:
~ An own and lovingly maintained guest house on La Palma
Accommodation in our cosy guest house with sea view in the mountains of La Palma in a lovingly furnished room with double and single bed with shower/WC and private garden terrace with adjoining sunbathing lawn.
~ Wholesome and vegan wellness catering
Sweet or savoury breakfast creations from muesli, fruit juices, salads and sprout bread, spreads and much more.
On the evening of your arrival, we will serve a lovingly prepared salad with avocado, sprout bread, olives and herbs. For the day of departure, we will prepare a small travel snack consisting of dried fruit, nuts and fruit.
Sensitively designed one-to-one yoga lessons
This yoga retreat includes approximately one hour of individual instruction per day, except on the day of arrival and departure. On request, it is also possible to have a double lesson and take another day off to explore the beautiful island of La Palma.
~ A holistic wellness treatment of your choice
The yoga wellness vacation includes a wellness treatment of your choice >
You are welcome to take advantage of other treatments and spa offers on site.
(Accommodation and vegan meals are provided free of charge during the yoga wellness vacation on La Palma).
Experience unparalleled harmony and revitalization with our exclusive “Yoga Retreats Canary Islands”. In the midst of breathtaking landscapes , we offer you tailor-made programs that perfectly combine yoga, meditation and wellness. Escape everyday life and find inner peace and balance in this paradisiacal setting.
Translated, yoga means “union” and, unlike religions, is non-denominational and non-dogmatic. Whether you meditate on a flower or a Star of David, an Indian mantra or “Allah Akbar” is irrelevant, as the divine reveals itself in many different ways. Yoga is a spiritual path from India that serves the personal development of body, mind and soul.
By consciously stretching, strengthening and relaxing the body, the mind comes to rest. In this way, we can gain a sense of that state of inner peace that is our true nature.
The yoga that we practicehere on La Palma – Canary Islands is adapted to the western lifestyle and deals with 5 basic principles: Proper nutrition, physical exercises (asanas), conscious breathing, relaxation and meditation.
The 5 pillars of yoga are:
1. A balanced and vegan / vegetarian diet
A vegan/vegetarian diet consisting of natural foods such as fruit, vegetables and grains etc. is a prerequisite for practising yoga, as it keeps the body slim and flexible, gives it sufficient resistance to illness and clears the mind to make it receptive to the practice of yoga.
As the Canary Islands offer local fresh fruit and vegetables all year round, fresh fruit and vegetables all year round, the combination of yoga and the Canary Islands is ideal;)
2. Practicing the asanas: the body is the temple of the soul
Everyone can practise yoga asanas, from children to senior citizens. The yoga postures can keep muscles and joints supple, strengthen the internal organs and boost circulation without causing fatigue. Conscious breathing and concentration on the body are essential components of an asana .
For those who are not able to perform the classical asanas, we also offer therapeutic yoga in our “Yoga Retreats Canary Islands”, in which we have the opportunity to specifically address musculoskeletal complaints.
3. The art of relaxation
Mastering the art of relaxation is the key to health and inner peace, because deep relaxation builds up the whole being and awakens our energy reserves.
Relaxing physically and mentally during yoga means detaching from the material and merging with your true self.
The peaceful atmosphere of the Canary Islands and La Palma in particular will help you, free you from your everyday worries and immerse you in the relaxed consciousness of yoga.
4. Controlled and conscious breathing: bridge between the gross and the subtle
Pranayama, the yoga teaching of breath control, brings more oxygen into the blood and thus to the brain. The breathing exercises can stimulate the life energy (prana), which refreshes and vitalises us.
Various techniques are used to harmonise female and male energies, whereby the spiritual predominates and the physical recedes into the background. Since the mental state is reflected in the breath, it follows that by controlling the breath we also learn to control our mind, which in turn benefits us in the yoga techniques of concentration and meditation.
The fresh and clear air in the mountains of La Palma helps you to free your mind from old thought patterns during the yogic breathing exercises.
5. Concentration is the basis of meditation
The mind has a tendency to wander restlessly; it likes to occupy itself with the past and the future, avoiding the present. Simple and efficient yoga concentration exercises can help us to calm the mind.
We have thus created the basis for meditation, in which we experience that state of inner peace that constitutes our true nature. One form of concentration/meditation is “mantra singing”, where meditative spiritual prayers are repeated.
In bhakti yoga, melodious praises of the divine are sung with devotion and ecstasy.
On request , we offer this type of meditative singing in all our Wellness, detox and yoga retreats on the Canary Islands.
During your yoga retreat on the Canary Islands , you can also be initiated into the various the different layers of yogic philosophy.
The highest consciousness in yoga is “samadhi” – a state beyond time, space and causality, where body and mind are transcended and perfect unity prevails.
According to the yoga view, every living being carries a spark of the divine within itself. However, this light is covered by countless layers, such as pain, fear, anger and the illusion of three-dimensional perception. The aim of yoga is to lift these veils and merge with our true nature.
There are countless types of yoga:
Karma-, Bhakti-, Jnana-, Raja-, Ashtanga- and Hatha-Yoga are just a few of them; but any path that is practiced with devotion, concentration and perseverance can lead to the goal.
For all those interested in “Yoga Retreats Canary Islands”, individual or group yoga lessons for beginners and advanced practitioners can also be arranged on request.
Therapeutic yoga is a healing practice for those people who , for health reasons , are unable to practise classical Hatha Yoga. When practicing therapeutic yoga on the Canary Islands, we emphasize Islands we emphasize controlled breathing, to consciously perceive body and mind.
Based on our many years of experience, we have put together various therapeutic physical exercises in such a way that they can be used holistically and individually for almost all health problems. With the help of special stretching exercises, it is possible to alleviate pain in the musculoskeletal system. Certain exercises from “Pilates” and the “5 Tibetans” promote strength and flexibility so that you can then practise classic yoga asanas. Furthermore, so-called “Joints Rolling”, which is also used in Thai Chi, can release blockages and deposits from the joints.
Which exercises are best suited to each person, will be determined in a brief consultation here on site in the Canary Islands.
(The functionality and effectiveness of this offer has not yet been proven or recognised by conventional medicine).
Begin the day with Surya Namaskar, the sun salutation, in our idyllic oasis Vidyamor, and experience the transformative power of the best yoga retreats that the Canary Islands have to offer.
Let yourself be enchanted by their magic as these exceptional retreats can help you reduce stress, rejuvenate your mind and body, and find a soothing inner balance that will sustain your overall well-being.
Indulge in this unique opportunity to immerse yourself in serenity and renewal.
Are you ready to experience one of the best yoga retreats in the Canary Islands?
Then make a non-binding enquiry now.
We look forward to hearing from you!