Enjoy wonderful vegan retreats and healthy fasting holidays in our idyllic floral oasis, ‘VIDYAMOR’, on La Palma, one of the most diverse islands in the Canary Islands.
We offer exclusive, tailor-made retreats designed to meet your wellness and yoga needs. Or experience the beneficial effects of fasting and detox programmes, which help you to detoxify your body and give you a fresh start.
In the quiet and private atmosphere of our oasis, where we do not accommodate any other guests during your stay, you have the opportunity to concentrate fully on your healthy and vegan diet.
Be inspired by the abundance of local, fresh and vegan ingredients on La Palma, and discover how a vegan retreat can boost your wellbeing and contribute to your holistic recovery!
A healthy diet is the basis for our well-being. That is why, during your retreat in the Canary Islands, we offer vegan food that can promote healing, purification and vitality in a harmonious way.
We prepare all your meals with lots of love and creativity.
Depending on the retreat, you can choose from the following catering options:
During your vegan wellness retreat, as part of the wellness yoga retreat, and during the Reiki courses, you can look forward to a lovingly prepared, delicious breakfast or brunch.
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A vegan diet has numerous benefits: it provides a healthy way to feel full, gives us vitality thanks to its high vitamin and enzyme content and promotes healthy digestion thanks to its high fibre content.
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Our vegan breakfast / brunch tempts you with a variety of options:
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❀ Enjoy the sweet version with fresh juices, creative muesli creations and delicious fruit.
❀ Or choose the savoury version, served with crispy salads, sprout bread, tasty spreads and avocados.
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We also offer a selection of different herbal teas. If you wish, you can combine both options to customise your breakfast exactly to your taste.
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Two weeks before your vegan retreat on La Palma, we’ll send you our list of ingredients. This will give you the chance to let us know about any specific preferences or food intolerances, so that we can tailor your culinary experience perfectly to your needs.
(Vegan food is provided free of charge at the wellness and yoga retreats on La Palma, Canary Islands)
Enjoy your unforgettable vegan retreat in the Canary Islands with a wholesome yoga diet specially designed for our intensive yoga retreat. Delicious meals await you every day to pamper body and soul:
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❀ Start the day with a lovingly prepared vegan breakfast/brunch, consisting of fresh juices, a variety of muesli creations, delicious fruit and a soothing wellness tea.
❀ In the early afternoon, we offer you a healthy snack with dried fruit, nuts or delicious energy balls to revitalise you after your yoga sessions.
❀ The tasty evening meal includes fresh salads, sprout sandwiches, spreads, avocados and a variety of side dishes.
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On the evening of your arrival, we will spoil you with a lovingly decorated salad, enriched with avocados, sprout bread, olives and fresh herbs.
For the journey home, you will receive a small travel snack in the morning, consisting of dried fruit, nuts and fruit.
To ensure that all your needs are met, we will send you our ingredients list two weeks before your vegan retreat begins, so that you can let us know about any specific preferences or food intolerances you may have.
(Vegan food is provided free of charge at the Intensive Yoga Retreat on the Canary Islands).
Experience the gentle power of vegan fasting in our picturesque eco-retreat oasis on the Canary Islands. As part of our therapeutic fasting & detox retreat and detox yoga retreat, we offer you the chance to harmonise your body and mind.
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Our vegan detox fasting “daily menu” includes a carefully curated selection of nutritious and delicious options that optimally support your detoxification process. Look forward to a daily culinary experience that enhances the beneficial effects of fasting and pampers your senses at the same time, using fresh ingredients grown on La Palma where possible.
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Here’s a glimpse of your holistic fasting holiday in the Canary Islands:
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❀ Start your day with a glass of freshly squeezed citrus juice, which provides you with natural vitamins and an energy boost to send you into the day feeling refreshed.
❀ Enjoy a delicious 1/4 litre fresh fruit juice or smoothie made from locally grown fruit that provides your body with essential nutrients.
❀ Treat your taste buds to a mono-meal of juicy fruit such as mangoes or papayas, which are full of antioxidants and support your healing process.
❀ A mono-meal of crunchy vegetables, such as cucumbers, will keep you hydrated and refreshed while gently boosting your detoxification process.
❀ Support your body’s detoxification with a 1/4 litre of lactic acid fermented organic vegetable juice enriched with probiotic bacteria to strengthen your intestinal flora and support your digestion.
❀ A litre of detox tea is available to you every day, carefully blended from a mixture of healing herbs to optimise your detoxification and maintain your fluid balance.
On the evening of your arrival, we will prepare a delicious vegan welcome meal for you. It consists of a lovingly prepared mixed salad with avocado, sprout bread, olives and aromatic herbs – the perfect way to start your detox journey with flavour.
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On the day of departure, we make sure that you leave well-fuelled by providing you with a small travel snack. This consists of dried fruit, nuts and fresh fruit so that you can stay full of energy on your journey.
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Before you arrive, we will discuss your fasting plan together, taking a flexible approach to your personal wishes and needs in order to offer you a customised experience. This gentle but very effective way of fasting not only means losing kilos, but can also help your body to eliminate toxic substances, balance the acid-base balance, purify the body and strengthen the immune system.
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In addition, fruit, vegetable and juice fasting can help you break away from ingrained eating habits and experience a new sense of vitality and lightness. The best thing about this vegan way of fasting is that, unlike other methods, you don’t feel hungry, but feel completely nourished and satisfied.
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The special thing about La Palma is the opportunity to enjoy fresh and locally grown fruit and vegetables straight from the Canary Islands. Tropical fruits such as mangos, pineapples, papayas and chirimoyas offer you an incomparable flavour experience.
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Sun-ripened fruit and vegetables are particularly rich in vitamins, valuable enzymes, important trace elements and fibre. This gentle form of fasting allows us to cleanse over a longer period of time without sacrificing important vitamins and minerals that are essential for your body.
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The delicious fruit and vegetables are served as an easily digestible mono meal. This means, for example, that you can have as many mangoes as you like without eating another type of fruit at the same time. This has proven to be very effective, as the fruit and vegetables can be digested more easily with mono meals. This will fill you up faster and allow you to savour the fruit or vegetable “whole”, just as Mother Earth has provided it for us.
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The tasty, lactic acid-fermented organic vegetable juices regulate our mineral salt requirements and support our intestines with probiotic bacteria. In combination with colonic irrigation and detox teas, the toxins released by fasting can be eliminated via the liver and kidneys or the intestines.
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According to our guests, this type of fasting was a very positive experience, as they did not have to go without food and yet were able to deeply cleanse and revitalise their bodies.
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We will send you our list of ingredients two weeks before your vegan fasting holiday on the Canaries. You then have the opportunity to point out any food intolerances or special preferences.
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Our centre for naturopathy and yoga, VIDYAMOR, is a lovingly designed retreat that focuses on healing and relaxation. We therefore kindly ask you not to consume any so-called pleasures such as tobacco, alcoholic drinks, meat or fish on our premises, so that your vegan retreat can be as restful and harmonious as possible.
Our wild and romantic flower oasis”VIDYAMOR” is secluded in an idyllic valley on the Canary Islands and offers a breathtaking view of the sea.
Experience a dream-like vegan retreat in our enchanting eco-oasis: enjoy the lovingly designed surroundings all to yourself and let yourself be enchanted by the magical sunsets that paint the sky in vibrant colours.
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In the Canaries, mindful relaxation becomes a special experience set against a unique natural backdrop. In our peaceful oasis, you can look forward to a vegan, plant-based programme that nourishes the body and senses in a natural way.
Surrounded by the beauty of nature, you can fully embrace the simplicity of a vegan lifestyle and be inspired by the healthy meals we serve throughout your stay with us.
Do you have any questions about your vegan retreat in the Canary Islands?
Here you can find the FAQs ~ Frequently asked questions >
Are you ready for an unforgettable experience at our vegan retreat oasis in the Canary Islands?
Then make a non-binding enquiry now.
We look forward to hearing from you!