This coaching programme was developed by Yamuna (Nicole Riedemann), a state-registered alternative health practitioner, and Olay, and is personally supervised by us.
With our online detox coaching programme, we offer you the benefit of our many years of experience in detoxification, health and nutrition as an alternative to a fasting holiday in the Canary Islands.
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We have recognised that it is essential not only to treat the symptoms, but above all to recognise the causes and eliminate them in the long term.
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Over the years, we have learnt about many different naturopathic therapies and and detoxification methods and have developed a holistic detox coaching programme, with which we can support you in your personal fasting or healing process online .
We offer this detox coaching on all questions and topics relating to preventive health care, nutrition and acute and chronic illnesses. Advice can be provided online or by telephone.
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We will be happy to advise you competently and sensitively here in the Canary Islands. For example, our guests often ask for support after their fasting & detox retreats and have questions about how they can continue to how they can continue to promote their health in the best possible way at home.
This lovingly supervised detox retreat is an online coaching programme designed for those who want to gently detox at home and positively support their health. Especially for people who do not yet have much experience with detox and therapeutic fasting, it can be useful to be competently guided through this process. It can also provide the necessary impetus to put into practice the detox fast that has been planned for a long time but put off.
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This online coaching includes a detox retreat in the form of a fruit, vegetable and juice fast. This variant of fasting is a gentle and at the same time very efficient way of detoxification.
♥ Online coaching on detoxification and fasting in the form of two approx. 60-minute phone calls
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We get to know each other better in the first telephone call, also via Skype if desired. Here we clarify with the help of a short anamnesis, whether this type of fasting is suitable for you.
During this detox online coaching session, you will receive verbal instructions on what you need for your detox retreat. It is realistic to plan about 1 week from this conversation to the start of the actual fast.
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♥ 10 days of online coaching via WhatsApp- or Telegram chat
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During the entire 10 days of the detox fast, you will receive daily feedback and support for questions via WhatsApp or Telegram.
In the final online coaching session, you will have the opportunity to ask further questions. For example, how you can continue to eat healthily even after the detox fast and optimise your personal healing process.
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Not included in this detox online coaching, but can be booked additionally, are detailed instructions and support for a detox program:
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For those who prefer to do the fruit, vegetable and juice fast in a protected setting in our beautiful flower oasis “VIDYAMOR” on La Palma ~ Canary Islands, we offer the Healing & Detox Retreat.
This guided 300-day online coaching programme is designed for people who are looking for holistic healing due to illness or chronic complaints.
The basic approach is that you can heal yourself. We help you to go through this healing process with precise instructions and competent support.
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Drawing on our many years of experience, we offer naturopathic support to people who wish to improve their well-being in areas such as high cholesterol and blood pressure, autoimmune reactions, chronic conditions such as joint problems, skin blemishes or allergies, as well as general fatigue and mental fogginess.
Heavy metal toxicity and parasites are often underestimated — they can not only weaken the immune system, but also significantly disrupt nutrient absorption and put a strain on the nervous system. A targeted detoxification programme and parasite treatment can help to reduce these invisible burdens and restore the body’s natural self-regulation.
• Online coaching on the topics of fasting and detox detoxification procedures during two approx. 60-minute telephone calls
• Online coaching during a 10-day fruit, vegetable and juice fast
• 300 days of support via Whatsapp or Telegram chat
• Online coaching for Parasite cure
• Online coaching for Liver cleansing
• Online coaching for kidney cleansing
• Online coaching for Removal of heavy metals
We will get to know each other better during the first phone call or, if you prefer, via Skype. Here we will clarify how we can best support you with this 300-day detox online coaching with the help of a detailed anamnesis.
You will receive detailed and written instructions for the exact implementation of the detox measures mentioned above. Before the start of each individual detox measure, we will consult with you to clarify the details and answer any questions you may have.
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During the 300 days, we will be available to answer your questions at any time via WhatsApp or Telegram. We will contact you regularly to find out how you are doing and to advise, support or motivate you if necessary. We can also talk on the phone if you wish.
This detox online coaching includes two Reiki distance treatments that can support your personal healing process on all levels.
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During the final telephone call, you will again have the opportunity to ask questions about how things could continue for you after this online detox retreat.
Not included in the online coaching are the ingredients and products for the 10-day fruit, vegetable and juice fast as well as for the individual detox measures. We will inform you verbally or in writing about possible sources of supply.
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If you would prefer to start your 300-day online detox retreat with fruit, vegetable and juice fasting in a protected environment in our beautiful flower oasis “VIDYAMOR” on La Palma ~ Canary Islands, we offer you the therapeutic fasting & detox retreat.
In naturopathy, it is believed that the balance in the gut can have a significant impact on our general well-being. This also takes into account the potential impact of parasites or other undesirable microorganisms.
Many people are interested in this topic because, despite leading a generally healthy lifestyle, they do not feel fully energised. From a naturopathic perspective, it can be helpful to take a closer look at digestion, diet and the body’s internal balance.
People often report a wide variety of symptoms when their digestive system is under strain. Some feel constantly exhausted or have the sensation that they haven’t properly recovered, despite getting enough sleep. Others experience digestive problems such as bloating, a feeling of fullness or irregular bowel movements.
Difficulties concentrating, restlessness, sleep problems, recurring headaches and skin irritations are also frequently mentioned. Some people also notice an increased craving for sweet things or feel that they are less resilient than they used to be.
Such symptoms can have many different causes. Nevertheless, it is worth taking a closer look at your diet, lifestyle and gut health, and not overlooking potential triggers.
From a naturopathic perspective, the gut environment plays an important role. A diet high in highly processed foods, low in fibre and lacking in fresh produce can disrupt the natural balance of the gut flora.
Stress, lack of sleep, environmental pollution and a constantly hectic lifestyle can also have a long-term impact on well-being. Many people therefore turn to periods of fasting, changes in diet or holistic wellness programmes as a way of consciously supporting their bodies.
Many people look after their bodies on a regular basis by eating a balanced diet, getting enough exercise and sleep, and making sure they have proper rest periods. Periods of fasting, detox days and targeted gut care are also frequently used as supportive measures in naturopathy.
A healthy lifestyle can help to promote general well-being and support the body’s natural healing processes.
As part of naturopathic parasite treatment programmes, it is often recommended that you pay particular attention to your gut health and ensure regular bowel movements. However, the measures that are appropriate in each individual case always depend on the person’s specific circumstances.
Our aim is to support you on your journey towards greater well-being, mindfulness and a more conscious approach to your body.
On request, we offer the parasite cure as part of a minimum 10-day intensive detox retreat or during one of our online detox retreats.
Further information on parasite cures
In many naturopathic traditions, the liver and gallbladder are regarded as key organs for metabolism, detoxification and digestion. They perform numerous tasks every day and play a vital role in maintaining the body’s internal balance.
According to naturopathic theory, if these processes become unbalanced, a variety of symptoms may arise. Some people report digestive problems, a feeling of heaviness after eating, or a general lack of vitality. Others experience difficulty concentrating, a lack of energy, or the feeling that their body is no longer functioning as efficiently as it used to.
As the body is viewed as a whole, naturopathy pays particular attention to the interrelationships between the liver, digestion, metabolism and general well-being.
If you are already experiencing problems with digestion, energy levels or general well-being, naturopathy also considers the liver to be a possible contributing factor.
Many people report digestive problems such as bloating, a feeling of fullness or a sluggish digestive system. Fatigue, a feeling of heaviness after eating or a general lack of energy are also frequently mentioned.
Some people also experience changes in their skin, difficulty concentrating, or a feeling that their body is less able to cope with external influences.
These symptoms can have many different causes. From a holistic perspective, however, the interaction between the liver, the digestive system and the metabolism is also considered a possible cause.
Various naturopathic approaches describe specific programmes designed to support the liver and gallbladder. These traditionally involve simple ingredients such as apple juice, olive oil, grapefruit juice and Epsom salts.
The aim of these treatments is to support the body’s natural elimination and cleansing processes and to promote personal well-being. Many people report an increased body awareness and a keener sense of their digestion and energy levels following such a course of treatment.
As with all naturopathic treatments, the focus here is on personal experience and mindful observation of one’s own body.
On request, we offer liver cleansing as part of a therapeutic fasting detox retreat or during one of our online detox retreats.
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(The functionality and effectiveness of this offer has not yet been proven or recognized by conventional medicine)
The kidneys are one of the main organs of elimination and are used intensively during your detox retreat. The kidneys filter large quantities of metabolic waste products every day, and their function can be impaired if they are constantly overburdened by acid-forming substances, dehydration or environmental toxins. A targeted naturopathic kidney cleanse can help the kidneys maintain their natural ability to regulate themselves.
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The kidney cleanse is a naturopathic detox programme lasting 20 days. It involves drinking a specially prepared herbal infusion 6 to 8 times a day, which is designed to gently support the kidneys’ natural excretory processes. As the kidneys are very sensitive organs, there are a number of important points to bear in mind, and we will guide you through the process carefully.
We’d be happy to advise you on the exact procedure for the kidney cleanse during your detox retreat or as part of a telephone health and nutrition consultation.
(The functionality and effectiveness of this offer has not yet been proven or recognized by conventional medicine)
In der Naturheilkunde wird immer wieder darauf hingewiesen, dass der menschliche Organismus im Laufe des Lebens mit unterschiedlichen Umweltfaktoren in Kontakt kommt. Dazu können auch Schwermetalle und andere Stoffe aus Umwelt, Ernährung oder Zahnersatz gehören.
From a holistic perspective, the focus is less on specific medical conditions and more on potential sources of stress that can manifest themselves in the body in various ways. Many people turn to this topic when they feel that their general well-being, energy levels or resilience have declined over a prolonged period.
It is assumed that the body has its own regulatory and excretory mechanisms, which can, however, be influenced by various external and internal factors.
People who deal with the issue of heavy metal exposure often report a wide range of non-specific symptoms. These include, for example, persistent tiredness, a feeling of low energy, or a reduced ability to cope with the demands of daily life.
Auch Konzentrationsschwierigkeiten, innere Unruhe, Schlafprobleme oder eine erhöhte Empfindlichkeit gegenüber Stress werden immer wieder genannt. Manche Menschen beschreiben zudem Veränderungen im allgemeinen Wohlbefinden, die sie nicht eindeutig einer Ursache zuordnen können.
Diese Beobachtungen können viele verschiedene Hintergründe haben und sollten immer im Gesamtzusammenhang betrachtet werden. Aus naturheilkundlicher Sicht kann es sinnvoll sein, Lebensstil, Ernährung und Umweltfaktoren in eine ganzheitliche Betrachtung einzubeziehen.
Verschiedene naturheilkundliche Ansätze beschäftigen sich mit der Frage, wie der Körper in seiner natürlichen Balance unterstützt werden kann. Dabei stehen oft Ernährung, Entlastung, Regeneration und ein bewusster Lebensstil im Mittelpunkt.
In this context, many people use periods of fasting, changes to their diet or supporting programmes to become more aware of their bodies and improve their personal well-being.
The focus is always on the individual experience and being mindful of one’s own bodily signals.
The heavy metal detox programme lasts for at least three months, during which we can support you if you wish. You will receive detailed step-by-step instructions either directly at the detox retreat or as part of an online coaching session.
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Further information on heavy metal detoxification
It has been shown that a Reiki distance treatment can support the personal healing process very effectively.
Are you ready for your personalised therapeutic fasting and detox online coaching?
Then make a non-binding enquiry now.
We look forward to hearing from you!